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Big Breath At Home

Quiet time - with purpose - for a humble + integrated effect out in the world.

  • WHAT IS THE BIG BREATH?
  • ARCHIVES
    • Purpose
    • Breathing
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  • WHAT IS THE BIG BREATH?
  • ARCHIVES
    • Purpose
    • Breathing
    • Meditation
    • Family
    • Fitness & Well-Being
    • Minimalism
    • Learning
    • Sleep
    • Goals + Systems
    • Stretching
    • Self Awareness
  • ABOUT
    • About Michael
    • Contact
  • MEMBERS
    • Login
    • Register
  • Search

Stretching

A Unique Meditation Technique

June 16, 2020 By //  by Michael Holmes

A Unique Meditation TechniqueRead More

Filed Under: Fitness + Well-Being, Meditation, Stretching

Meditation Posture: Lying Down Versus Cross-Legged

June 3, 2020 By //  by Michael Holmes

Meditation Posture: Lying Down Versus Cross-LeggedRead More

Filed Under: Meditation, Stretching

Low Back Pain Relief In 10 Minutes

May 24, 2020 By //  by Michael Holmes

Low Back Pain Relief In 10 MinutesRead More

Filed Under: Fitness + Well-Being, Stretching

Stretching As An All-Inclusive Experience

April 18, 2020 By //  by Michael Holmes

Stretching As An All-Inclusive ExperienceRead More

Filed Under: Fitness + Well-Being, Self Awareness, Stretching

The Art Of Stretching

February 17, 2019 By //  by Michael Holmes

The Art Of StretchingRead More

Filed Under: Stretching

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