Whereever you are. Whatever you are doing.
However recently you set an un-resolution.
What brought you here was a series of mini-choices.
In & out breath.
All seemingly insignificant.
Despite our best intentions or underlying fears, the big decisions usually make themselves.
It’s the moment-to-moment attention that matters.
Breath by breath.
The more you can focus on what you are doing now, with what’s in front of you, the more influence you will have on those big decisions, indirectly.
They will still compulsively make themselves though.
Despite our best intentions.
With your day-to-day mindfulness, or mindlessness, you chose this — just remember you did.